The Hypnobirthing Course
- The hypnobirthing course is designed to enable a gentle, calm and enjoyable birth.
- Using techniques of self-hypnosis, visualisation and breathing it ensures that you are prepared physically and emotionally for the best possible birthing experience.
- Fathers, or other birth companions are fully involved, acquiring skills which enable them to play an important supportive role.
What do the classes include?
- Relaxation techniques which will be of lifelong benefit
- Confidence building skills so that the birth is eagerly anticipated
- Fear release methods
- Special breathing techniques for relaxation and birthing
Some of the benefits
- A calm and enjoyable birthing experience, returning childbirth to what nature intended
- Important role for the birth companion
- Eliminates, or greatly reduces the need for painkillers
- Shortens the first stage of labour
- Lessens the need for medical intervention
- Calmer, better natured babies
- Promotes bonding of Mum, Dad and Baby
- More rapid post-natal recovery
Hypnobirthing Course Details
Classes are taught in my home in Osterley TW7 convenient for Isleworth, St Margarets, Twickenham, Hounslow, Brentford, Ealing, Chiswick, Kew, Richmond.
Course Fee – £225
What is Included in the Price?
- 4 x 2 ½ hour sessions offering a full antenatal education
- Hypnobirthing book and handouts
- Relaxation/Affirmation CD
- Phone and email support
Book Now on my Hypnobirthing Course < Click Here
Please feel free to contact me for an informal chat with no obligations.
I look forward to hearing from you.
Rachel Coombes – West London Hypnotherapy
